Tag Archives: Spirituality

The Upanishads

Introduced and translated by Eknath Easwaran,
Nilgiri Press,
@2007 by the Blue Mountain Center of Meditation,
381 pages.

upanishadsJust as my two great desires come head to head—that of seeing the world and that of staying safe and hidden at home, just as these competing needs threaten to derail me, I grasp this book in my hands. This book that, for me, illuminates so many of my own spiritual questions. This book that I had never heard of before and never would have picked up had I not been researching India. This great book with its incomprehensible name and seemingly impenetrable content. This book of that.

So, what is it? What are the Upanishads?

  • Utterances of mystical truth
  • Spiritual instructions
  • Commentaries on the Vedas, the ancient and sacred hymn collections (Samhitas) of the Indo-Aryans
  • Four thousand-year old texts
  • Distillations of spiritual wisdom
  • “Sitting down near” as at the feet of an illumined teacher
  • Inspirational writings
  • The teacher’s textbook
  • Descriptions of a reality that cannot be described, but only experienced
  • Teachings that all life is one
  • Numbering 108, although we don’t know how many originally existed; collections, such as this, usually contain ten “principle” Upanishads and sometimes a few”lesser” (as in shorter) ones are included
  • “Snapshots from the towering peaks of consciousness”

So, as you can see, there’s a lot there. And yet, these “lessons” are written in parable form and as thought experiments, and because they address the reader directly, they are easy to read. The message may be big, but they in and of themselves are not intimidating.

Please forgive me, because I may not get this entirely right. My impressions were as follows. The main idea is that all life is one. My life and your life and the dog’s life and the bird’s life, this thing that we call life is a unified thing. To us it appears separate and distinct. Most of us perceive life only through our senses of the physical world, and because of this, we think each thing has its own individual life. We don’t see life as a single entity, which according to the Upanishads, it is.

But, say the teachings, don’t take it from us. You must go and find this out yourself, and this is how you can do it.

You can experience firsthand what life truly is by exploring the four states of consciousness: waking, dreaming, dreamless sleep, and a higher state of consciousness that is indescribable—you can only know it by experiencing it through meditation.

In the climax of meditation, says Easwaran, “the barrier of individuality disappears, dissolving in a sea of pure, undifferentiated awareness.”

The Upanishads teach that the “Self” is not the body, but instead the “Self” is “Life” and “Life” is eternal.

I got the feeling that when talking about God and gods, we are in the difficult area of semantics. Since I’m coming to this work from the Christian tradition, I started noticing similarities between this text and what I’ve been taught about God in the Western world. The two traditions do not necessarily negate each other, but instead work to reinforce an idea or description of the Divine. And finally, the “Self” is divine. Divinity runs through everything alive.

Most of the text is more straightforward than this, but I liked the poetry of this passage:

Two birds of beautiful plumage, comrades
Inseparable, live on the selfsame tree.
One bird eats the fruit of pleasure and pain;
The other looks on without eating.

Forgetting our divine origin,
We become ensnared in the world of change
And bewail our helplessness.

I think overall this is a call to adventure, a call to experience, and an idea of what you might find if you look inward. Ultimately, it tells us that we do not need to fear for we are all divine. But, we will remain blind to our own divinity if we don’t seek to experience the oneness of life through meditation, self-sacrifice, living righteously, controlling the senses, and stilling the mind.

Oh, and this is a dangerous journey and you’ll need a teacher who has done this before.

 

Eat, Pray, Love

One Woman’s Search for Everything Across Italy, India, and Indonesia
By Elizabeth Gilbert
@2006, 12 hours, 49 minutes.
Audible version read by Elizabeth Gilbert.

Back in 2008 a coworker said, “You really gotta read this book!” She described it to me fairly accurately, and I didn’t think it would be for me. I didn’t want to read about some blond lady’s spiritual journey. I didn’t want to read about her travels across Italy, India, and Indonesia. Eating? I was on a diet!

So it’s fair to say it took me a little time to get around to this book, but it kept showing up here and there. People kept trying to give it to me. And I don’t really know what my problem was. It seemed, well, so “girly.”

The first book by Elizabeth Gilbert I “read” was her Audible version of Big Magic, and I probably would not have listened to that if it hadn’t been for her 2009 TED Talk on Creativity (which hit me like a ton of bricks) and yet another coworker sending me her podcast on Magic Lessons.

OK already, I’ll read your damn book!

Which wasn’t too bad. You know, I liked it. I like Liz’s openness to well, everything. Liz is engaging and interesting and sweet and supportive. You get the feeling that she’s the kind of person people seek out—all the time. Like she never has a free Saturday night. And this puts me off a little. It’s my issue, not hers.

She begins her book talking about how many people she’s going to offend by discussing her search for spirituality and healing, and I get that. I can easily think of people in my own life who would be terribly offended by this book. Liz looks for God on her own terms. She isn’t too sure about marriage or having children. She wants to claim space for her creativity, her own writing. She puts the breaks on her life and focuses completely on herself.

My mother-in-law would hate this book. In fact, she hates all books except for the Bible. If you’re reading a book that isn’t the Bible, there’s something wrong with you. If you can relate to my mother-in-law on the topic of books, Eat, Pray, Love may not be for you—-and, of course, you should definitely read it.

I’m not so easily offended. People can believe things radically different from what I believe, and it doesn’t upset me at all. I just think, hmm, that’s interesting. Wonder how they came to that conclusion? Liz does talk about one thing that I think, gee, why Liz? Why did you want to talk about that. TMI. TMI!

That said, Liz has a great reading voice. I think this book was probably better listened to than read.

So, yes. This was an interesting book. Liz’s problems are not my problems, though, so I wasn’t saying, oh yes, I really get you. Rather I marvel at this woman’s life. I marvel at her success and her freedom. I marvel at her ability to travel and her ability to pursue her dream because my dream has always seemed so hard to pursue. The small issue of money has always presented a barrier to me. I am only just conquering it, and even as I say this I’m not terribly sure that’s true. I mean “future me” probably is going to hate “past” and “present” me.

But Eat, Pray, Love. Should you read it? Yes, I think so. I think it is an important book of our time. I think it taps into women’s issues and gives a picture of the female condition that is very accurate for a large number of people. I think it’s historically and culturally significant.

Plus, Liz’s contemplation of meditation and yoga is very interesting. Yoga and meditation are becoming more important to me lately. My husband got some really bad news back from a test the other day. His ability to concentrate was judged to be under the 20th percentile with his working verbal memory measured just above the 1 percentile. So yes, I’m talking a range from 1 to 100. Does this mean dementia? We still do not know. But it does confirm brain damage. Well, duh. The 40 plus lesions on his MRI told us that. I mean really, what do we pay these doctors for?

But—I digress.

The point is this. Meditation could help my husband improve his cognitive function as long as he doesn’t have dementia. It can help with focus and concentration. Meditation is simple the practice of focusing your attention, of paying attention to what’s happening, right now. The act of bringing your mind back once it starts wandering is like lifting a weight and your ability to control your mind becomes stronger just as weight training makes your muscles stronger.

And as Liz discusses, there are all kinds of ways to do it because meditation has been explored by ancient cultures like India for a very long time. And by a long time, I mean for more than five thousand years. These cultures have the information, in other words.

Liz’s accounts of her heartaches rang true, but her account of her love story in Bali, while I get her excitement, seemed like she was holding back. So I think Liz nailed the “Eat” part of her story as well as the “Pray” part. But the “Love” part, I think she didn’t quite do it. I felt empathy. I felt relaxation. I felt her peacefulness. But I didn’t feel love. Love being a very complicated topic indeed.

Liz laments constantly: was Eat, Pray, Love her greatest work? Is her best work behind her?

Here’s my advice to her. Explore the concept of “love” and I mean this exploration to go beyond the Western one-word “love.” Explore love in Greek terms. Explore love in Middle Eastern terms.

As if I should be giving advice to Liz Gilbert! I should be giving advice to myself! Where’s my advice? Where’s my journey?

But alas, I have a gift for seeing what others must do, and Liz, your best work is not behind you. Best work does not equal most recognized work. Is your most recognized work behind you? Well, that’s anyone’s guess.